Today I stuck pretty well to 1000 calories, i went over by 41 but did an ab and leg exercise before going to bed so i think it evened out.
Breakfast
Vegetable juice - 100 cals
1/4 cup of blueberries - 21 cals
Lunch
Vege Soup - 170 cals
Snack
1/2 Mango - 70 cals
1/4 cup of raw mixed nuts - 180 cals
Dinner
Pea and sweet potatoe curry - 200 cals
Bread - 200 cals
+ 100 cals
= 1041
Will need to make sure that tomorrow i don't go over, either equal to or less than, preferably less than.
an account
an account of my struggle with my weight, my journey to my goal weight..
Monday, 29 October 2012
Sunday, 28 October 2012
Friday, 26 October 2012
my remodelled diet.
so i have had a look at this pro - ana ABC diet, and decided to do something like it, but because i row frequently i have added 500 cals onto every day, i know that may seem like a huge amount but for me it's not, i don't eat meat, i row and my parents watch me like a hawk these days, and so it's my remodelled ABC diet.
the beginning.
so i've heard writing it down can help, just getting your thoughts into the open. and so this is a start.
my current weight is
60 kgs
i would love to weigh
55 kgs
i used to weigh
63 kgs
so i think it's possible, i just have to really want it.
my current weight is
60 kgs
i would love to weigh
55 kgs
i used to weigh
63 kgs
so i think it's possible, i just have to really want it.
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